Media Release

Smiths Falls, ON – November 6, 2025 – The Small Business Advisory Centre (Smiths Falls, Lanark County, North Leeds Grenville) is pleased to announce that applications are now open for the next intake of the Starter Company Plus program, beginning in January 2026.

Funded by the Ontario Government, Starter Company Plus provides aspiring and existing entrepreneurs with the essential training, mentorship, and potential grant funding needed to start or expand their small businesses. The application deadline is December 1, 2025, at 4:00 p.m.

“Starter Company Plus is more than just a program—it’s an opportunity for entrepreneurs to transform their businesses. With expert support, meaningful connections, and access to possible funding, we help business owners build confidence and skills to achieve lasting success. This program has already helped so many local businesses achieve their goals, and we’re excited to see what this next cohort will accomplish,” said Cindy James, Small Business Advisory Centre.

Participants will benefit from hands-on business training in strategic planning, financial management, and marketing, while connecting with mentors and fellow entrepreneurs in a supportive and collaborative environment.

The program is open to entrepreneurs aged 18 and older who are in the early stages of their business or expanding an existing one (under five years old). Participants will complete business training, develop a solid business plan, and have the opportunity to pitch for a grant of up to $5,000 to support their business growth.

For more info, the program guidelines, and to apply, visit: www.smallbizcentre.ca/starter-company-plus/

AMO’s Healthy Democracy Leaders Series: Stronger Leaders, Stronger Communities

Join AMO’s new online workshop series for leaders seeking re-election or first-time aspiring candidates—offered at no charge for participants

As Ontario heads toward the 2026 municipal elections, elected officials and aspiring candidates are being tested like never before. From navigating divisive politics and social media toxicity to maintaining personal wellbeing under constant public scrutiny, the demands of leadership can feel overwhelming.

Developed in partnership with Nominee, Stronger Leaders, Stronger Communities is designed to equip you with the tools, resilience, and confidence to meet these challenges head-on — and to rediscover the purpose that brought you to public service in the first place.

Through expert facilitation, guided peer-to-peer discussion, and practical takeaways, you’ll leave each session with fresh insight, renewed energy, and a stronger foundation for leadership.

This workshop series is offered through AMO’s Healthy Democracy Project, please find additional research and resources on the Project’s website. 

This workshop series is being offered for no charge in two streams:

• Stream 1: For elected officials at the municipal level across Ontario who are considering re-election in 2026 and preparing their path forward.
• Stream 2: For community members considering a run for municipal office in 2026—first-time candidates who want to build confidence before launching a campaign. Civic-minded leaders who want to explore whether elected office is right for them.

Each stream includes four inspiring sessions (you can register for the full series or individual sessions):

• Session 1— Finding Your Why – Leading with Purpose and Authenticity
• Session 2— Praise Your Rivals – Managing Conflict and Building Effective Relationships
• Session 3— What Matters Most – Prioritizing Mental Health and Wellbeing
• Session 4— Building Your Movement – Turning Values into Action

What you’ll gain by attending these sessions:

• Clarity of Purpose: reconnect with your values and what drives you to serve 
• Resilience in Conflict: handle tough situations with skill and confidence
• Personal Wellbeing: prevent burnout and create sustainable leadership practices
• Stronger Communication: inspire trust and mobilize authentic community support
• Practical Tools & Resources: customized workbooks, scripts, and templates you can use immediately
• Peer Connection: build relationships with others also preparing to run in 2026

Dates: Workshops are 6:30 - 8:00pm on the following dates (you can register for the full series or individual sessions):

• Stream 1: Register here for Stream 1
  • November 26, 2025 – Session Full
  • January 28, 2026
  • February 25, 2026
  • March 25, 2026
• Stream 2: Register here for Stream 2
  • December 3, 2025
  • February 4, 2026
  • March 4, 2026
  • April 1, 2026

Registration is free.

Rideau Valley Conservation Authority

If you're currently experiencing or recently experienced a dry well or other low water impact, let us know!

This will help us plan for future low water events: https://www.rvca.ca/watershed.../low-water-response-program

For immediate release 
Nov. 4, 2025 

Southeast Public Health (SEPH) is urging all residents to take precautions to prevent the spread of influenza and other respiratory illnesses, as laboratory confirmation of the first cases of Influenza A have been reported for the 2025/26 respiratory season. Influenza causes mild to severe illness and can lead to serious health complications, even in healthy children and adults. 

The influenza vaccine is available free of charge to everyone 6 months of age and older who lives, works or goes to school in Ontario. Residents are encouraged to get up to date on their influenza vaccination as soon as they are eligible. The flu shot reduces the risk of severe illness, and helps protect individuals and local health-care resources. 

Flu vaccine is available for eligible individuals through health-care providers and participating pharmacies. For individuals under 5 years of age who are unable to receive flu vaccine through their health-care provider, SEPH is offering clinics. Visit the link for your local area to book an appointment: 

1. Hastings Prince Edward region
2. Kingston, Frontenac, and Lennox & Addington region
3. Leeds, Grenville and Lanark region

“Becoming immunized against influenza every year is an important step in protecting the health of vulnerable members of our community and the capacity of our health-care services, and is highly recommended for anyone who is able to do so. Influenza can result in severe outcomes and pose serious health risks to anyone, especially to those who have underlying medical conditions, those over 65 years of age, and young children,” said Dr. Ethan Toumishey, Deputy Medical Officer for SEPH. 

In addition to immunization, individuals should practice hand hygiene, coughing and sneezing into their elbow, and regular disinfection of high-touch surfaces to help prevent transmission. 

Symptomatic individuals should stay home when they feel unwell. Influenza symptoms include: 

1. fever (greater than 38⁰C/100.4⁰F) 
2. cough or chills 
3. headache or muscle aches 
4. loss of appetite 
5. nausea or vomiting (mainly exhibited in young children) 
6. sore throat 
7. runny nose 

Individuals with influenza may remain infectious for several days after symptom onset. When recovering from any respiratory illness, consider wearing a mask when around others, and avoid visiting anyone who is immunocompromised or living in a high-risk setting (e.g., long-term care home) for 10 days from symptom onset.